Dillon DeckerMar 11, 2026, 9:29 PMW3/D33 CT Pause Bench Press1 × 1 • 200lbsBarbell Bench Press3 × 5 • 190lbsShow 4 more16sets
Dillon DeckerMar 5, 2026, 1:47 PMW2/D3Pause Bench1 × 1 • 190lbsBarbell Bench Press3 × 5 • 160lbsShow 4 more16sets
Dillon DeckerFeb 28, 2026, 11:29 PMComp Bench Press1 × 5 • 165lbsComp Bench Press4 × 3 • 145lbsShow 4 more12sets1
Dillon DeckerFeb 26, 2026, 10:49 PMW1/D4Comp squat1 × 5 • 255lbsComp squat2 × 7 • 200lbsShow 3 more12sets
Dillon DeckerFeb 25, 2026, 11:57 PMW1/D33 CT Pause Bench Press1 × 1 • 160lbsBarbell Bench Press3 × 5 • 200lbsShow 3 more13sets
Dillon DeckerFeb 24, 2026, 12:27 AMW1/D1Back Squat3 × 4 • 255lbsLarsen Press3 × 6 • 135lbsShow 3 more15sets1