Logan PyleSep 1, 2026, 8:13 PMUpperShoulder press1 × 6 • 40lbs2 × 7 • 40lbsLat raise1 × 6 • 12.5lbs2 × 8 • 12.5lbsShow 5 more19sets
Logan PyleAug 27, 2026, 6:48 PMBicep curl1 × 8 • 15lbs2 × 6 • 17.5lbsHammer Curl3 × 6 • 17.5lbsShow 4 more18sets
Logan PyleAug 26, 2026, 8:26 PMHip thrust2 × 6 • 220lbs1 × 8 • 220lbsBulgarian Split Squats3 × 6 • 40lbsShow 1 more9sets
Logan PyleAug 24, 2026, 4:22 PMLat Pull down1 × 12 • 66lbs2 × 7 • 88lbsTricep push down3 × 8 • 35lbsShow 1 more9sets
Logan PyleAug 20, 2026, 3:07 PMShoulder press2 × 8 • 15lbs1 × 10 • 15lbsLat raise1 × 10 • 10lbs2 × 12 • 10lbsShow 2 more12sets
Logan PyleAug 18, 2026, 3:06 PMBulgarian Split Squats3 × 6 • 30lbsHip thrust1 × 6 • 200lbs1 × 7 • 200lbs1 × 8 • 200lbsShow 2 more12sets
Logan PyleAug 17, 2026, 2:22 PMBack and bi Lat Pull down3 × 8 • 72lbsFace Pulls1 × 12 • 35lbs2 × 8 • 42.5lbsShow 3 more15sets
Logan PyleAug 15, 2026, 6:12 PMHip thrust1 × 7 • 200lbs2 × 10 • 200lbsBulgarian Split Squats3 × 8 • 30lbsShow 4 more17sets1
Logan PyleAug 14, 2026, 9:31 PMback and biHammer Curl3 × 8 • 15lbsBicep curl3 × 6 • 15lbsShow 3 more15sets
Logan PyleAug 13, 2026, 3:41 PMShoulders and trisShoulder press3 × 12 • 10lbsLat raise3 × 8 • 10lbsShow 3 more15sets
Logan PyleAug 11, 2026, 3:34 PMBack and biBicep curl3 × 12 • 10lbsHammer Curl3 × 8 • 15lbsShow 3 more15sets2
Logan PyleAug 10, 2026, 3:16 PMHip thrust1 × 12 • 150lbs1 × 8 • 200lbs1 × 7 • 200lbsBulgarian Split Squats1 × 8 • 40lbs2 × 6 • 40lbsShow 4 more17sets1
Logan PyleJun 10, 2026, 9:53 PMHip thrust1 × 6 • 200lbs3 × 8 • 200lbscable kickbacks3 × 12 • 30lbsShow 2 more13sets1
Logan PyleMay 27, 2026, 5:24 PMGlutes 😝😝Hip thrust4 × 8 • 200lbsHip Abduction3 × 12 • 145lbsShow 1 more10sets2